Do you need to unwind after a long day? Detox your system? Burn extra calories or recover from a workout? Reduce inflammation and de-stress?


Our sauna offers much needed quiet time to meditate, relax, or just be still for a few minutes, all in the privacy of its own room. 


Listen to music, read a book, or just chill while the sauna warms you up! 

Learn More

Take a Tour


Enjoy UNLIMITED access to our Infrared Sauna for an entire MONTH!

Individual Sessions

35 minutes ($30)

45 minutes ($40)

Add a Sauna Session onto your Massage 60 minutes or longer for HALF PRICE!

35 minutes ($149)

45 minutes ($199)

35 minutes ($219)

45 minutes ($279)

35 minutes ($249)

45 minutes ($319)

What to Bring


We recommend bringing 1 bath-size towel to sit on & 2 hand-size towels.


You're going to need it!


Feel free to bring your own device to play music. Our Sauna is equipped with a fully adjustable stereo that plays the radio, CDs, and plugs in with an auxiliary cord to any phone or tablet.


FAR Infrared Sauna heats the body from the core, therefore, it allows you to sweat up to 7 times more toxins than traditional saunas. Daily sweating can help detox the body as it rids itself of accumulated heavy metals as well as alcohol, nicotine, sodium, and sulfuric acid. FIS helps with acne by purifying the skin and cleansing the pores thus ridding accumulated dirt, cosmetics, blackheads and dry skin cells. Less toxins in the skin means healthier skin with improvements in skin complexion, tone, texture, elasticity and overall appearance. A weight loss benefit can be seen with FIS. Studies show that just 30 minutes can burn upwards of 600 calories!

  • Improved detoxification

  • Relaxation and stress management/reduction

  • Immune system support

  • Cardiovascular conditioning/Lower Blood Pressure

  • Improved pain relief

  • Weight control/management

  • Cellulite reduction

  • Skin cleansing

  • Improved skin tone and elasticity

  • Blood pressure stabilization

  • Easing joint pain and stiffness

  • Improved injury healing

  • Improved blood circulation



Take a look at our cozy, private Sauna Room!


T: 919-801-4973

1428 Aversboro Road, Suite E

Garner, NC 27529

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